Why come for Counseling?

  • Problem solving and decision making
  • Personal growth; managing identity issues
  • Learning new skills
  • Gaining new perspectives or ways of thinking,
  • Affirmation as one makes different decisions in one’s life
  • Coping with social and peer pressure
  • Promote greater mental health for effective learning and personal growth as you address the challenges that you face and make major decisions in your life.
  • Empowers you with skills that will enable you to explore and discover, new and better ways of living a more resourceful and effective life.
  • Strengthens your life skills for enhanced self-confidence, self-control, time management, money management, stress management and goal setting among other skills
  • Enhanced Self-awareness and understanding through personality tests as you get clearer about your own identity.
  • For change management/Adjustment issues- As much as there are people who are energized by change, there are people whose self-esteem is affected by change for instance dealing with adjustment, new decisions, loss, crisis, relationships; new encounters e.g. becoming a parent, or taking up another new role.
  • For Clarification of Values, promotion of individual responsibility, health, safety and wellbeing of all the clients.
  • Enhance your academic performance. Counseling Center addresses all the issues that affect your academics negatively.
  • Management of relationship issues: Managing conflict, maintaining assertiveness and enhancing team work and harmony in all relationships, including marriages, with friends, parents, children, and spouses- conflict management – one will be equipped with several social and communication skills among others.

  • Management of Emotional issues such as stress, fear, insecurity, anxiety, irritability and frustration, feelings of despair, betrayal, helplessness, hopelessness, low self-esteem, worry, trauma, grief and enhances your emotional intelligence.
  • Trauma management and Post-Traumatic Stress Disorders (PTSD) - as a result of carjacking, rape, sudden painful events , Dealing with terminal illness, Loss and grieve following death of loved ones
  • Social Media